Hey there, Summer in Chicago is, without a doubt, the most looked-forward-to-season, and it is that time of the year that many people are free to do whatever they want. It is the time for vacations, school is out, the sun is out and there are a whole lot of activities to engage in. Reality […]

REASON 2: MARTIAL ARTS HELPS YOUR KID DEAL WITH THE EPIDEMIC OF BULLYING Did you know that Singapore has the world’s 3rd highest rate of bullying? Fifteen-year-olds experience more bullying in Singapore than teens of the same age in 50 other countries. This is according to a study conducted by the Organization for Economic Cooperation […]

Join Sensei Roger who will go over stretching techniques to obtain optimal flexibility to bring your training (and Kicks) to new heights. This workshop is open to all students ages 13 and up. Event Details: Date: February 10, 2019 Time: 11:00 AM – 1:00 PM Cost: Starting at $25 Location: Kensho Martial Arts 1030 W. North Avenue 3rd […]

These days, our brains are washed with wave after wave of information. The continued onslaught of the “information age” brings with it incredible stress that most of us feel on a daily basis. Students often tell me how much better they feel after a physically active class. It is well documented that a great workout […]

Those of us who practice martial arts and MMA know that boxing and especially kickboxing and Muay Thai are the gold standard for interval training, but what if I told you that this type of high intensity interval training can actually reverse aging? The toll that aging takes on a body extends all the way […]

Earning a black belt takes years of hard work, dedication, and perseverance. Join us at Kensho Martial Arts, to recognize and honor this achievement through an exciting evening of demonstrations, ceremony, and celebration. Join us as we support the newest black belts in our Kensho family! When: Friday, November 9, 2018 Demo performance at 7:00 […]

Beginners, intermediate or advanced, don’t miss this opportunity to bring your Muay Thai level up! Muay Thai (or Thai Boxing) is the national sport of Thailand. This combat sport requires a level of physical conditioning unmatched in sport martial arts. Pro football players and other elite athletes have sought out Thai boxing’s advanced training techniques for their high level […]

Presented by United States Thai Boxing Federation & Kensho Martial Arts Event Details Date: Sunday, April 22 Time: 11:30 AM – 5 PM Where: Kensho Martial Arts, 1030 W North Ave, Fl 3rd, Chicago, Illinois 60642 Cost for Seminar + USSF rank testing: $100 ($85 with early registration) Beginners, intermediate or advanced, don’t miss this […]

Hi friends, For the month of November, we are working with Feed A Billion and every check-in at Kensho Martial Arts will provide a meal to someone in need. Feed A Billion raises funds to feed children and families in need in every corner of the globe. They partner with networks of food banks that […]

Event Details Date: Sunday, October 22 Time: 11:30 AM – 5 PM Where: Kensho Martial Arts, 1030 W North Ave, Fl 3rd, Chicago, Illinois 60642 Cost for Seminar + USSF rank testing: $100 ($85 with early registration) Beginners, intermediate or advanced, don’t miss this opportunity to bring your Muay Thai level up! Ajarn Roger will […]