REASON 1: MARTIAL ARTS EMPOWERS YOUR KID WITH THE KNOWLEDGE TO DEFEND THEMSELVES Starting this week, we’ll talk about the 4 important reasons why your kid needs to learn martial arts. Everyone should learn about the power of protecting oneself from physical harm. Especially your kids. It is a fundamental human right. Martial arts can […]

Beginners, intermediate or advanced, don’t miss this opportunity to bring your Muay Thai level up! Muay Thai (or Thai Boxing) is the national sport of Thailand. This combat sport requires a level of physical conditioning unmatched in sport martial arts. Pro football players and other elite athletes have sought out Thai boxing’s advanced training techniques for their high level […]

Hi friends, This February we are excited to partner with Hope for Haiti to provide education to children in southern Haiti. Every 10 check-ins will provide a day of education to a classroom of 30 children. Hope for Haiti’s holistic approach is a model that connects, heals, and empowers rural communities on the road to […]

Positive Parent Actions Help Kids Maintain Motivation Most Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work around lack of motivation when trying to get your […]

Martial Arts Research Systems (MARS) Kali Requirements Workshop with Guro Marc Halleck at Kensho Martial Arts (1030 W North Ave, 3rd Floor, Chicago) on Sunday, November 12th at 11am. Guro Halleck will cover MARS Kali Certification requirements for anyone interested in testing with Guro Ron Balicki in January at Northshore Academy of Martial Arts in […]

Hi friends, For the month of November, we are working with Feed A Billion and every check-in at Kensho Martial Arts will provide a meal to someone in need. Feed A Billion raises funds to feed children and families in need in every corner of the globe. They partner with networks of food banks that […]

Hi friends, This August, we are partnering with buildOn to provide bricks to build schools in developing nations! Every 6 check-ins will provide one brick to build a school. buildOn’s mission is to build schools in villages that historically have had no adequate school structure. buildOn has built more than 1000 schools in seven countries […]

  Hi friends, This July, we are excited to partner with H2OpenDoors to provide safe drinking water to people in need. H2OpenDoors is a program of The Rotary Club with a long term goal of providing access to clean, safe drinking water for one million people throughout developing nations. The team of volutneers at H2OpenDoors […]

Hey friends, This April we’re happy to support Autism Awareness month by partnering with The Autism Site to provide therapy for children with autism. Every 2 “check-ins” on Facebook or location “tags” on Instagram, provides one minute of therapy to an autistic child and their family. The Autism Site provides access to incredible play therapy […]

The New Year is not the only time we can make improvements. Personal growth is an ongoing, lifelong process. Here are 5 ways to kickstart your motivation and keep it going all year long! Show up! Plan an exercise routine and stick to it. Do something you find fun and interesting to keep you coming […]