Category: Nutrition & Motivation
Tips to Cope With the End of Summer!
Hey there, Summer in Chicago is, without a doubt, the most looked-forward-to-season, and it is that time of the year that many people are free to do whatever they want. It is the time for vacations, school is out, the sun is out and there are a whole lot of activities to engage in. Reality […]
This February we are excited to partner with Hope for Haiti
Hi friends, This February we are excited to partner with Hope for Haiti to provide education to children in southern Haiti. Every 10 check-ins will provide a day of education to a classroom of 30 children. Hope for Haiti’s holistic approach is a model that connects, heals, and empowers rural communities on the road to […]
Watch out for the “Crabs”!
If you put one crab in a small pot, it can easily escape. But, did you know that if you put several in a pot together, they instinctively pull each other back in anytime one of them tries to climb out. This is called “crab mentality.” They instinctively drag each other down and seal their fate together. People […]