Category: kickboxing fitness
Kickboxing and martial arts workout and physical training info.
Habits – Define Who We Are!
As we begin to learn martial arts, we begin to be more aware of our habits. In Kensho’s adult martial arts program we learn to develop positive habits that help achieve our goals. Our habits truly define our lives and who we are! Suppose for example; I have a habit of going out into the world every day and treating…