If you’re looking for an explosive, high-energy, TOTAL BODY workout that will burn through calories and whip you into the best shape of your life, try Kickboxing Classes at Kensho Chicago !
This safe and fun program isn’t for the faint of heart! Created by former kickboxing champ and head instructor Roger Luri for peak performers that want to learn a hard-core workout without the worry of injury. If you just want to flail your arms & legs, this is not the place. At Kensho we make sure you learn correct form and technique from day one. We teach techniques from different styles of kickboxing including K-1, French Savate, Thai Boxing and more.
After a few weeks, you’ll find yourself getting more confidence and really able to kick it up a notch. After a few months you’ll find yourself starting to move like a pro. That’s when the real fun begins! Now you can really kick your workout into high gear!
Kickboxing is the ultimate Whole Body workout and combines high-intensity aerobics with the latest, most progressive training methods available. You’ll use your whole body to kick, punch and work yourself into perfect shape.
You’ll be pushed to your limits stretching, flexing, toning each muscle and sculpting your body with every class you do while shedding unwanted pounds. With our kickboxing program, your coordination will improve, your flexibility will increase, and your strength and stamina will hit an all time high.
Awesome core strength- A lean sculpted torso / tight washboard stomach
- Well-defined arms, back and chest
- Strong shapely legs
- Weight loss & a toned body!
Best of all, you’ll grow in all dimensions; physically, mentally and emotionally. The mental strength you develop helps you to experience greater mental clarity and more confidence than ever before. PLUS, it is a great stress reliever!
Our instructors will provide you with the most effective, safe, and highest quality instruction available. At Kensho, we will make sure you’ll learn movements with proper form. You’ll receive individual help as you master the basics and on-going guidance as your kickboxing skill level increases.
If you want to take your workout from expert to EXTREME … look no further!
Stress relief, fat loss, coordination, strength, stamina, flexibility, mental clarity, cardio health and a lean, sculptured body with a strong inner core are what you can expect from this incredible Kickboxing classes at Kensho Chicago.
You’ve already taken the first step. Don’t procrastinate for one more second.