Turn Check-ins into Water #givewater

  Hi friends, This July, we are excited to partner with H2OpenDoors to provide safe drinking water to people in need. H2OpenDoors is a program of The Rotary Club with a long term goal of providing access to clean, safe drinking water for one million people throughout developing nations. The team of volutneers at H2OpenDoors […]

Can martial arts training make your brain work better?

These days, our brains a literally battered with too much information. The fast pace of the “information age” brings with it incredible stress that most of us feel on a daily basis. My martial arts students often tell me how much better they feel after class. It is well documented that a great workout relieves stress, […]

Help Provide Autism Therapy for Children and their Families by checking in at Kensho in April

Hey friends, This April we’re happy to support Autism Awareness month by partnering with The Autism Site to provide therapy for children with autism. Every 2 “check-ins” on Facebook or location “tags” on Instagram, provides one minute of therapy to an autistic child and their family. The Autism Site provides access to incredible play therapy […]