Martial arts training is one of the most efficient, fun and rewarding ways to get into top shape and stay fit for life, but it is so much more than that. Martial arts practice becomes a way of life and provides an avenue for continuing self improvement and empowerment. At Kensho Martial Arts Center, every class is fun and challenging. You’ll leave class feeling great & be anxious to come back for more.
You don’t need to be in shape to start your training. That’s what we’re here for. You don’t need any prior experience. We’ll be helping you to develop smooth moves from day one. With a focus on conditioning, in Level 1 we start with our unique blend of kickboxing styles and self defense basics to get you moving and learning to put your combinations together properly. From this foundation, you’ll be prepared to kick it up a notch.
Kenshō is a Zen term which refers to an initial awakening or enlightenment; seeing ones true nature. Students not only develop awesome martial arts skills, they develop positive habits for a lifetime by using the mind / body techniques of yoga and martial arts. The goal of our training is to achieve the Kensho experience in in day to day life thru mental clarity, physical strength and emotional calm. Get in the zone at Kensho.